Tae Soo Do®
The martial art of "Way of the Warrior Spirit" was created as the undergraduate program to Hwa Rang Do®. The Tae Soo Do® syllabus is designed to build a foundation of physical skills as well as proper attitude for beginners practitioners. This program helps the student understand the fundamentals, basic mechanics, and philosophies inherent in Hwa Rang Do®.
Tae Soo Do® Curriculum contains:
* Linear and Circular Kicking
* Linear and Circular Blocks and Hand Strikes
* Combinations: Kickboxing
* Practical Self-defense Techniques
* Joint Manipulation
* Take-downs and Throws
* Ground Fighting and Choking
* Weaponry: Nunchucks, Long Staff, Sword
* Beginner to Advanced Forms: Weapon and Open Hand
* Sparring
* Falling Techniques
* Stretching and Agility Drill
